At Breathing Room Yoga, I passionately believe that everyone has the potential to experience the transformative benefits of yoga, regardless of age, experience or body type. So, even if you can only touch your toes on a good day, Breathing Room Yoga offers you room for an accessible, flowing vinyasa yoga practice.
Classes are intelligently sequenced with a focus on lengthening and strenthening your muscles, building core strength and stamina. It will leave you feeling energised, balanced and refreshed.
Practice once a week and you'll feel less stressed. Practice more regularly and you'll begin to feel and gain the benefits on and off the mat. Class prices are designed to incentivise a more regular practice and encourage you to notice the benefits for yourself.